Effective spirituality begins with…

Public: Religion breeds battles? In their book Encyclopedia of Wars, Charles Phillips and Alan Axelrod surveyed 1,800 conflicts and found that less than 10 percent had any religious component at all.
Still, the salient question remains: how do we define religion?
Effective spirituality only begins when we understand the difference between the body, the mind, and the nonmaterial self. That clear comprehension is genuine entry-level religion, yoga, and meditation.

Devamrita Swami